According to American Cancer Society (ACS), the main reasons for cancer death in 2009 are due to smoking, obesity, physical inactivity and poor nutrition. If we are aware of our health, it is easy to prevent cancer. Here are some tips that may reduce the risk of cancer. 1. Avoid tobacco consumption: [...]
10 tips to reduce Cancer risk
April 6, 2008 By Leave a Comment
American Cancer Society is recommending following health guidelines to reduce Cancer risk by 50%. By making simple changes to your lifestyle and eating habits, you can reduce risk for cancers like Lung, breast and colon etc by more than 30-50%. 10 health tips to reduce cancer risk? 1. Stay away from smoking [...]
Red wine improves cancer prognosis
March 30, 2008 By Leave a Comment
Consumption of red wine reduces the growth of cancer cells and aids in the radiation treatment. Resveratrol, an antioxidant present in grape skin helps to kill mitochondria of cancer cells. It also makes cancer cells more susceptible to radiation therapy and makes normal cells more resistant to cancer treatment. This research study was [...]
Exercise reduces cancer risk
November 15, 2007 By Leave a Comment
Regular brisk walking can not only decrease heart disease and diabetes risk, but also cancer risk. Exercise also prevents infection and cold. Moderate exercise like brisk walking for 45 minutes a day, five times a week, will prevent breast cancer in post menopausal women. According to the researchers, exercise enhances the immune system [...]
How to prevent cancer?
November 2, 2007 By Leave a Comment
American Institute for Cancer Research has done extensive studies on the prevention of cancer. The researchers did 7,000 extensive studies over 5 years to find the methods to prevent cancer. Tips to prevent Cancer: 1. Stay away from soft drinks and junk foods. These empty high calorie foods are not only responsible [...]
Cancer Diet: low fat foods reduce ovarian cancer risk
October 12, 2007 By Leave a Comment
Health foods like fruits and vegetables which are low in fat and high in fiber will help postmenopausal women in reducing ovarian cancer risk, according to Women’s Health Initiative dietary study. Women who reduced fat content in their diet have reduced ovarian cancer risk by 40%. This is a complete contrary finding to the [...]
Antioxidants prevent Cancer
September 14, 2007 By Leave a Comment
Vitamin C supplements and other antioxidants can prevent Cancer, according to a study by John Hopkins Oncology scientists on mice. Vitamin C and other antioxidants destabilize tumour’s ability to grow under oxygen-starved conditions. This research study will be published in Cancer Cell. Vitamin C, N-acetylcysteine (NAC) and other antioxidants have shown wonderful results [...]
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