Regular brisk walking can not only decrease heart disease and diabetes risk, but also cancer risk. Exercise also prevents infection and cold. Moderate exercise like brisk walking for 45 minutes a day, five times a week, will prevent breast cancer in post menopausal women. According to the researchers, exercise enhances the immune system [...]
How to prevent cancer?
November 2, 2007 By Leave a Comment
American Institute for Cancer Research has done extensive studies on the prevention of cancer. The researchers did 7,000 extensive studies over 5 years to find the methods to prevent cancer. Tips to prevent Cancer: 1. Stay away from soft drinks and junk foods. These empty high calorie foods are not only responsible [...]
Breast cancer: New guidelines
September 30, 2007 By Leave a Comment
The Canadian cancer society issued new guidelines for breast cancer patients about examination of their breasts. They no longer need to follow monthly self examination of breasts but they should understand their breasts and alert doctors if they detect any changes. Women should need to be aware of the normal breast tissue and [...]
Exercise and yoga help breast cancer women in early stage
May 11, 2007 By Leave a Comment
According to latest research studies, Yoga and Aerobic exercise help to improve quality of life in early-stage breast cancer patients. Results of the research study were published in the Journal of Clinical Oncology. This study is the largest to date to find the effects of exercise during chemotherapy and the first one to evaluate [...]
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